To help you stay healthy during this Shelter-In-Place times we have collected for you a few resources which you can use in your sport routine.
Some of the links below are from the Postdoc Association at UCB newsletter. Thank you for sharing them with the LBNL postdocs!
- Darebee Great free framework for 30-day sport challenges
- Yoga with Adriane (YouTube)
- Down Dog App (Yoga and more)
- From Our Hearts Yoga and Pilates
- Love Story Yoga Vinyasa Flow Classes
- OMSTARS Ashtanga Yoga
- Core Power Yoga
- Fitness Blender (lots of free workouts)
- The Movement (free trial)
- Peloton (free trial)
- Ring fit adventure game for the Nintendo Switch game console